Conditietraining Opglabbeek
Onze wekelijkse groepstrainingen
onder deskundige begeleiding én met persoonlijk advies van Coach Peter.
KOP Heren
DINSDAGAVOND
20u00 - 21u00
De focus van KOP Heren richt zich op conditie, kracht en lenigheid, met respect en aandacht voor ieders individuele mogelijkheden.
Uitsluitend voor heren vanaf 18 jaar!
KOP Dames
DINSDAGAVOND
21u00 - 22u00
De focus van KOP Dames richt zich op conditie, kracht en lenigheid, met respect en aandacht voor ieders individuele mogelijkheden.
Uitsluitend voor dames vanaf 18 jaar!
KOP+
WOENSDAGAVOND
19u00 - 20u00
Bij deze groep wordt de lat weliswaar iétsje lager gelegd maar nog steeds in lijn met dezelfde KOP-trainingsfilosofie van maximale persoonlijke inzet met correcte uitvoering onder begeleiding van eenervaren en deskundige coach.
Voor alle dames én heren, vanaf 18 jaar!
Visie & Missie
Onze gezellige sportclub KOP bestaat al ruim 40 jaar en is een open sportvereniging die elke dinsdag- en woensdagavond (muv de maanden juli en augustus) samenkomt in de sporthal van Opglabbeek. Tijdens deze unieke groepstrainingen wordt er zeer intensief gewerkt aan het behalen van een goed allround niveau van conditie, of het behouden ervan. Ideaal voor mensen die hun conditie willen opkrikken of voor degenen die in vorm willen blijven, zoals fietsers, lopers en triathleten. Naast de wekelijkse trainingen organiseert KOP ook jaarlijkse evenementen zoals fietstochten, kerstwandelingen en brouwerijbezoeken.
UW
KOP-bestuur:
Albert Mergeay
Voorzitter
Mark Vanherck
Secretaris
Jack Bosmans
Penningsmeester
Kurt Wertelaers
Materiaalmeester
KOP ontvangt nieuwe leden met open armen! 🤗
Geïnteresseerden kunnen vrijblijvend eens mee aansluiten tijdens onze wekelijkse trainingen. Best op voorhand even contact opnemen via info@kop-opglabbeek.be of een telefoontje naar onze voorzitter Albert op 0495/58.64.13 .
Onze wekelijkse groepstrainingen
onder deskundige begeleiding én met persoonlijk advies van Coach Peter.
KOP Heren
DINSDAGAVOND
20u00 - 21u00
De focus van KOP Heren richt zich op conditie, kracht en lenigheid, met respect en aandacht voor ieders individuele mogelijkheden.
Uitsluitend voor heren vanaf 18 jaar!
KOP Dames
DINSDAGAVOND
21u00 - 22u00
De focus van KOP Dames richt zich op conditie, kracht en lenigheid, met respect en aandacht voor ieders individuele mogelijkheden.
Uitsluitend voor dames vanaf 18 jaar!
KOP+
WOENSDAGAVOND
19u00 - 20u00
Bij deze groep wordt de lat weliswaar iétsje lager gelegd maar nog steeds in lijn met dezelfde KOP-trainingsfilosofie van maximale persoonlijke inzet met correcte uitvoering onder begeleiding van eenervaren en deskundige coach.
Voor alle dames én heren, vanaf 18 jaar!
Geplande activiteiten
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MTB voor beginners & gevorderden
Zondag 28/04/2024
Start: om 9u00 (stipt)
Locatie: Visvijver "De Zwaan"
Sportieve wandeling
Zondag 26/05/2024
Start: om 9u00 (stipt)
Locatie: aan "De Buizen" in centrum Opglabbeek
Laatste training + hapje-tapje
Dinsdag 25/06/2024
Start gemengde training: om 20u00 (stipt)
Locatie: Sporthal Opglabbeek
TBC
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